pilates

Take a look below at the services we offer!

Group Pilates Class

We provide mats and a range of small equipment to keep each class interesting and challenging, but ask that you bring a towel and water bottle with you for your session. Our classes are held in our light and airy studio in our clinic at 1a Clifton Rd

Ideal class for anyone new to pilates and wants to gain some experience. We offer a 30 minute or 1 hour session introducing you to the 5 Pilates principles.  

Individual or 2:1 Pilates class

Virtual 1:1 Pilates

If you are new to Pilates and not sure if it is for you, or would prefer a more personalised experience, then why not book in for an hour long one to one virtual session with one of our qualified physios?

Virtual 1:1 Pilates

If you are new to Pilates and not sure if it is for you, or would prefer a more personalised experience, then why not book in for an hour long one to one virtual session with one of our qualified physios?

Group Pilates Class

We provide mats and a range of small equipment to keep each class interesting and challenging, but ask that you bring a towel and water bottle with you for your session. Our classes are held in two convenient central Rugby locations: Hibberts Hall by St Maries Church on Dunchurch Road, and Hill Street Community Centre.

Individual Pilates class

Ideal class for anyone new to pilates and wants to gain some experience. We offer a 30 minute or 1 hour session introducing you to the 5 Pilates principles.