Sports Massage
At Omnia Physio we offer a Sports Massage service to help treat a number of sports injuries and other issues. We also incorporate our full set of Physiotherapy skills during the session to make sure you get the best treatment.
What is sports massage?
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments and fascia (a form of connective tissue that lines and ensheathes the other soft tissues). Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.
SPORTS MASSAGE WITH A PHYSIOTHERAPIST
from
£
55
45 mins prices
Care Plans are available offering a saving of up to 20%
A 45 minute deep tissue massage aiming to manipulate the muscles and connective tissues, help address any tightness or restriction you may have and increase circulation. May include techniques such as soft tissue release and myofascial release. This longer session is ideal for your first session or if you would like us to work on large areas such as back or legs.
